WHAT ARE BLUE LIGHT BLOCKING GLASSES?

Our Blue Light Blocking glasses have filters in their lenses that block blue light and UV light, from getting through.

This means if you use our glasses when looking at a screen, especially after dark, they can help reduce exposure to blue light that can keep you awake, wear our fashionable frames while you work for more productivity in today's digital age and say goodbye to headaches.

WHAT’S BLUE LIGHT?

Blue Light is produced from our digital devices such as your phone and computers. Long hours of blue light exposure can be harmful to your eyes as it may cause eye strain, headaches and disrupt your sleep quality causing you to be a light sleeper.

DESIGNED FOR THE LIGHT SLEEPER

Our bodies associate Blue Light naturally with daytime and regulates our circadian rhythm, telling our body when to wake up and go to sleep however being exposed to it when you’re trying to go to bed can disrupt sleep patterns (think late emails & nighttime scrolling on the phone) makes it harder to sleep because your stimulated.

HOW DOES BLUE LIGHT AFFECTS SLEEP?

Studies have scientifically proven that Blue Light suppresses melatonin secretion.

Melatonin imbalance can result in trouble falling asleep and difficulty staying asleep which results in feeling tired in the morning, not idea if you want to go out in the world and get stuff done.

Using our digital devices is part of our everyday life but so is looking after your health so let's avoid the eyestrain with the perfect pair of Blue Light Glasses at Light Sleeper.